NEW LONDON — Abby Knudsen and Kaitlyn Preheim shined in the New London-Spicer gymnastics team’s win against Annandale on ...

The West Virginia University gymnastics team (1-2) prepares to open the Big 12 Conference portion of its schedule with a ...

Countless personal best scores highlighted the area high school gymnastics action last week. Vote for your favorite ...

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

No. 11 Missouri gymnastics opened its SEC conference home slate with a come from behind victory over No. 6 Kentucky on Sunday ...

Billionaire Elon Musk has worked behind the scenes on an initiative aimed at depleting the civil service, prompting questions ...

Kash Patel distances himself from Jan 6 rioters and pardons in contentious confirmation - RFK Jr, Tulsi Gabbard and Kash ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

A toddler's heartwarming gesture to his beloved senior dog has been captured on ... In the footage, Rambo can be seen lying on the floor enjoying a well-earned rest. "Rambo is a little old dog ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

This enhances flexibility and range of motion. It's also important for seniors to gradually increase the intensity of their workouts to continue seeing the benefits. "When you're doing exercises, they ...