Luckily, there are a few proven steps you can take to set yourself up for long-term success, and Women's Health compiled them ...

Tracking progress has always been necessary for fitness fanatics, but the internet and mobile apps made these services available to everyone. MyFitnessPal was one of the first to provide tracking ...

Keeping track of your health is, for many people, a continuous task. Monitoring what you eat, how often you exercise and how much water you drink can be time-consuming. Seeing a market there, apps ...

Me, personally, I needed some data. So, I decided to invest in a fitness tracker for 2025. When I started out on my journey, I didn’t realise there were that many options. Seriously, there are ...

Picking the best fitness tracker will depend on your individual needs. Unlike smartwatches, there is no one-size-fits-all option in the fitness tracker world. The landscape has also changed ...

The newest wave of fitness trackers will still monitor steps, heart rate and sleep patterns while also looking great.

If you want to buy one of the best cheap fitness trackers to count your steps or track your sleep and don’t know which one to buy, you’ve come to the right place. Also check out our guide to the best ...

This is just a glimpse of the insights available to CivicScience clients. Want to see the full picture? Let’s talk. As the ...

Featured pricing is subject to change. It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

With ultra-low power sensing, devices like fitness trackers and environmental sensors achieve extended battery life, driving ...