Nine in 10 people who take steps to keep fit also have a financial plan in place, according to research for Experian.

I 've always found the gym floor intimidating. Littered with clunky-looking machines that I had no idea how to use and ...

The hardest part of any workout regime is sticking with it. Around half of those who start an exercise program stop within ...

I got my VO2max tested in an exercise lab, and compared that number to the VO2max or cardio fitness scores from Apple, Coros, ...

The time it takes to see results from working out varies depending on various factors, including your goals and workout ...

Compiled by the Official Charts Company, the UK's biggest sports and fitness videos of the week, based on sales of DVDs, Blu-Rays and other physical formats, across a seven day period.

Tiny Day 10 Progress Update: Navigating the Bottom Half with Lots of Guesswork! Knee Portion, Tassets, and Legs Next! Trump Wins Supreme Court Ruling in Blow to Migrants Toyota recalls over ...

Credit: James Frew Starting out on your fitness journey is daunting enough, let alone buying your first-ever fitness kit. It can be scary to pick up that dumbbell for the first time, or to jump on ...

Forbes contributors publish independent expert analyses and insights. Hugh McIntyre covers music, with a focus on the global charts.

Forbes contributors publish independent expert analyses and insights. Hugh McIntyre covers music, with a focus on the global charts.