Nine in 10 people who take steps to keep fit also have a financial plan in place, according to research for Experian.

I 've always found the gym floor intimidating. Littered with clunky-looking machines that I had no idea how to use and ...

The latest Vivoactive features smarter running plans, improved GPS and tracks 80 exercises for all your fitness needs ...

The hardest part of any workout regime is sticking with it. Around half of those who start an exercise program stop within ...

I got my VO2max tested in an exercise lab, and compared that number to the VO2max or cardio fitness scores from Apple, Coros, ...