There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

The Life Time Fitness Center is 10 times the size of the original 2,953-square-foot fitness center that was proposed when The ...

COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Scott adds that he tends to feel “much better” on days when he works out. “Exercise makes me feel like I am in control of my ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

Jaxon Tippet, an Australian with 229,000 followers on Instagram, was found dead in a Turkish hotel room Sunday, according to ...

Located near Toronto’s waterfront at 120 Downes St., Unity is a state-of-the-art wellness club that combines premium ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...