“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet ...

Robert F. Kennedy Jr. lowered a raw Thanksgiving turkey into a bubbling pot of cooking fat in a video posted to social media ...

Myth Buster: Vandana Sheth, RDN, CDCES, FAND, plant-based and diabetes expert ...

On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...

Not all chips are created equal! We ranked the 10 best-selling chips from the healthiest to the least nutritious to help you ...

Medically reviewed by Kayla Girgen, RD Beef tallow is made by separating animal fat from meat and processing it. It can come ...

Have you had your gallbladder removed and still suffer from symptoms like loss of appetite, nausea, diarrhea, constipation or weight gain? The gallbladder works in tandem with the liver, storing bile ...

The state-of-the-art edible fats and oils refinery and packaging facility with rail access is expected to open in the summer ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

A great family movie night calls for snacks as exciting as the show. First up, popcorn gets a serious (yet simple) upgrade ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...