If you have rheumatoid arthritis (RA), low-impact exercise can help prevent stiff joints, build muscle, improve endurance, and benefit your heart, bones, and mood. Rheumatoid arthritis is a ...

It also affects other organs like the Heart, Lungs, Eyes, and Kidneys. All kinds of exercises benefit RA patients in different ways. It is important to discuss with your doctor what exercises are safe ...

Although there is no cure for arthritis, research proves that regular exercise can help manage symptoms, enhance the quality of life, and improve joint functioning. World Health Organization (WHO ...

An additional aim is to describe, qualitatively, the experience of participants with a particular emphasis on patient expectation, exercise behaviours, and reasons for adherence/non-adherence.

like rheumatoid arthritis or psoriatic arthritis, can benefit from exercise. It can improve pain. It can improve function. It improves sleep and is a mood booster for most people. I would say ...

This article explores what hydrotherapy is, how it may help with RA, and three hydrotherapy exercises to try. If you have RA, you’ve likely heard that exercise can help. Physical activity may ...

Here, in our guide focusing on which sports can relieve certain ailments, we look at exercises to treat back problems, depression and arthritis. Many back pain sufferers believe avoiding exercise ...

Below are seven effective exercises for the management of arthritis as recommended by Dr Arvind Kumar, an orthopaedics surgeon in Delhi. Walking is a low-impact workout that is highly recommended ...

Exercise is good for people with wear-and-tear joint arthritis and should be a "core treatment", new draft guidelines for the NHS advise. It may hurt to begin with, but can then ease pain and help ...