Air quality in India's capital city remained 'hazardous' as a thick layer of toxic smog blanketed New Delhi on Sunday. Pollution levels continued to soar high as Delhi recorded an air quality index ...

The study analyses the gift-giving patterns of people in monogamous and extra-marital affairs. The results are surprising! ...

Danielle Speegle is competing in a CrossFit competition. In a new social media post the athlete shows off her amazing body.

A BRIDE-to-be who was “thrown out” of a wedding shop for being too big lost a stunning 10st – and wants to renew her vows in a new dress. Iona Thomas couldn’t wait to pick ...

She said: "I first embarked on a weight-loss journey in 2013 when I shed 6st over a year with a combination of healthy eating ...

PEZ reviews the new book “The Extra Mile,” by Simon Mottram and Guy Andrews about the history of cycling clothing brand Rapha ...

The most basic needs, such as proper clothing, hygiene products and even a safe place ... it does not meet the “provider ...

Steady-state cardio can truly be anything that gets your heart rate up and that you can maintain for at least 30 minutes: ...

This week, I'll share a little about gym culture and how one can bring their own vibe. Plus, I'll introduce an exercise that ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and body awareness, Franke says. And if you’re healing from an injury, Pilates ...

My automated advisers saved me time and alleviated the burden of constantly making choices, but they seemed to have an agenda ...

Feeling lethargic and anti-social — or at least less social than you normally might — is a very normal, not weird response to ...