Affirmations are simple yet powerful tools that can help you enhance your wellness by promoting positive thinking and ...

Jade Carey, the Olympic medalist for the United States women's national gymnastics team and an Oregon State University alum, recently opened up on social media to answer questions about the affirmatio ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES 3-Part Series ...

#MorningMeditation #Affirmations #PositiveThoughts #Mindfulness ... Judge scolds Trump administration in Abrego Garcia case: ‘Exercise in utter frustration’ Tornadoes leave widespread damage ...

Wind down your day with this peaceful 5-minute guided evening meditation, featuring gentle positive affirmations to support calm, gratitude, and restful sleep. This practice is perfect before bed ...

Discover 8 free open-source Android apps that prioritize privacy, functionality, and transparency. Enhance your experience ...

For one mother, Kerrie Hill, the loss of her son Logan to accidental fentanyl poisoning has ignited a heartfelt ...

Dipping into ice-cold water doesn’t just wake up your body—it shocks your nervous system into regulation. Trauma often leaves ...

Dr. Rae Narr said the administration’s actions targeting transgender people suggest the government is going to push therapy ...

One way you can start to live a soft life even if you work full-time is by setting clear boundaries with people at work, ...

“A wonderful moment,” said Johnny Herbert, Schumacher’s former Benetton team-mate, on seeing those two surprise letters in ...

Chief Justice John Roberts appeared in my dream asking me to defend him from prosecution under an Executive Order ...