Interested to learn more? Keep reading for everything you need to know about evening primrose oil, including what it is, the benefits, side effects and the supplements to buy. Nutritional ...

Evening primrose oil used in supplements comes from the seeds of ... This method preserves the benefits of fatty acids that occur naturally in the seeds. Gamma-linolenic acid, or GLA, is the ...

It has a long history of medicinal uses. Native Americans ... and skin problems. Evening primrose oil contains an omega-6 essential fatty acid that is necessary for good health.