New legislation will require millers and flour producers to fortify non-wholemeal wheat flour with folic acid from the end of ...

Among the most commonly taken supplements is L-Lysine, though registered dietitians don't usually stress a need to take it unless you have a medical condition or dietary restriction that prevents you ...

Dr Deborah Lee, a sleep expert from Doctor Fox working with Get Laid Beds, recommends adding indoor plants to your sleeping ...

Pre-pregnancy tests and counselling are crucial for identifying health risks ensuring fertility and preparing for a healthy ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Ladakh’s geography and harsh climate means the people are deprived of essential produce for months, leading to micronutrient ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Flour is already fortified with calcium, niacin, thiamine and iron to improve public health. The move to include folic acid ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

UK mandates folic acid fortification in non-wholemeal flour by 2026, aiming to prevent 200 birth defects annually such as ...

Extra ingredient to be added to all bread in pregnancy health bid - A deficiency of folic acid during pregnancy can increase ...

Bread and flour will be fortified with an essential vitamin in a bid to prevent serious birth defects in hundreds of babies ...