Mid-Morning Snack: Tropical Detox Smoothie For a refreshing snack between meals ... you can customize smoothies to fit your nutritional needs throughout the day. These recipes are easy to make and ...

As a recent study claimed that yoghurt for breakfast can help lower the risk of type 2 diabetes, here are some yoghurt-based ...

Dr Eric Berg DC, a renowned doctor and author, has divulged his recipe for a four-ingredient smoothie that he claims ... insists on the daily intake of this 'detox' drink for optimal results.

Dr Berg’s recipe is simple: blend the ingredients for a couple of minutes and drink once daily as part of a healthy ketogenic ...

Citrus and tropical fruits are abundant this time of year, making them ideal for winter smoothie recipes. However ... Bananas, orange juice, yoghurt, and cranberries are some of the simple but ...

Discover six powerful herbs to detox your liver naturally, along with simple recipes to incorporate them into your daily ...

4-5 fresh kale leaves, 4-5 spinach leaves, half a cucumber, half a green apple, half a cup of chopped pineapple, a small piece of ginger, half a lemon, and one cup of coconut water.

Place the matcha powder, chai concentrate, pears, baby kale, yogurt, and honey in a blender. The great thing about green ...