Modern living conditions and human quality of life are better than ever today. However, neither physically nor psychosocially ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

Growing evidence suggests the secret to a healthier, agile brain might start in the kitchen. Dietitian Juliette Kellow ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

A study published in the British Journal of Nutrition explored whether DASH's scope includes lowering high cholesterol as well. To assess its impact on cardiovascular risks, researchers performed ...

However, since most cheeses are higher in saturated fat and sodium, they may not be the best choice for those managing high cholesterol ... Lifestyle factors, such as diet, inactivity, and genetics, ...