You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
'I'm a doctor – adding one ingredient to diet could lower cholesterol and blood pressure'
It’s long been touted as a home remedy for many ailments, like heartburn and improving hair growth and shine, now research ...
Lower cholesterol and blood sugar with £1.29 drink available at Home Bargains
Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...
AOL4d
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
which can range from muscle pain to liver damage and increased blood sugar. Luckily, it is possible to lower cholesterol levels naturally, with dietary changes. And eating plant-based foods that ...
Cholesterol Management: 8 Seeds To Lower LDL Levels Naturally
Sesame seeds are a great source of lignans, compounds that help improve lipid metabolism. They also provide plant sterols and ...
Health Digest on MSN5d
The Underrated Bread That Can Lower Cholesterol And Blood Sugar At The Same Time
A registered dietitian says this type of bread may be able to help simultaneously lower both cholesterol levels and blood ...
Home Bargains selling £1.29 drink that helps lower cholesterol and blood sugar
The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...
Coventry Telegraph10d
2p pill could lower blood pressure, cholesterol and blood sugar
And in a new post on Saturday, November 9, Dr Hyman said: "A new meta-study reveals that Vitamin D supplements - specifically ...