'I'm a doctor – adding one ingredient to diet could lower cholesterol and blood pressure'
It’s long been touted as a home remedy for many ailments, like heartburn and improving hair growth and shine, now research ...
Cholesterol Management: 8 Seeds To Lower LDL Levels Naturally
Sesame seeds are a great source of lignans, compounds that help improve lipid metabolism. They also provide plant sterols and ...
Bread is good for lowering cholesterol and weight loss - but there's a catch
A study has found that one type of bread is particularly good for weight loss and lowering cholesterol. The findings may come as a surprise to many bread lovers ...
'Amazing' cholesterol-lowering ingredient doctor says is 'as effective as statins'
Research suggests the popular spice is highly effective for those with cholesterol, arthritis and high blood sugar ...
Consuming THIS One Type Of Bread Can Keep Colorectal Cancer, Cholesterol Away
For bread lovers, switch over to nutrient-dense rye bread - linked to several potential health benefits, including a ...
New guidelines for preventing stroke, the nation’s 4th biggest killer
Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...
The Conversation19h
Eating less sugar would be great for the planet as well as our health
Yet, sugar’s impacts go far beyond just health and money. In a recent article, we evaluated sugar’s environmental impacts and ...