The U.S. Centers for Disease Control and Prevention estimates that approximately 86 million Americans over age 20 have at least moderately high cholesterol ... like switching up your diet. The ...

Whether you currently have high cholesterol, have been told your numbers are elevated ... Related: What You Need to Know About Your Cholesterol Levels The anti-inflammatory diet is very similar to the ...

Excess cholesterol is known to form artery-clogging plaques that can lead to stroke, arterial disease, heart attack, and more, making it the focus of many heart health campaigns.