It’s long been touted as a home remedy for many ailments, like heartburn and improving hair growth and shine, now research ...

Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

There are swaps you can make to lower your cholesterol and still enjoy these foods ... meats are high in saturated fat and are associated with an increased risk of: type 2 diabetes cardiovascular ...

Nutritional and health experts say that having it to start the day has major benefits including blood sugar levels, ...

Cutting one food out of your diet can actually cut your blood pressure ... "Red meat, such as steak, can increase the risk of hypertension and high cholesterol," Dr. Cheng-Han Chen, MD, a board ...

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily eliminate animal products completely ...

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

First and foremost, an unhealthy diet filled with saturated ... which is closely connected to high cholesterol levels. Lastly, certain health conditions, like diabetes and hypothyroidism, can ...

and diabetes. Read to know more. Statins are usually prescribed for high cholesterol. But you can also get it under control by consuming more plant-based foods rich in sterols. Once you reach your ...

High-fat foods and sugary drinks are among ... as a major factor in the increasing instances of type 2 diabetes, obesity, and high cholesterol levels, all of which can lead to life-threatening ...