Laura had struggled with her weight for years and found herself yoyo-dieting on and off over the years - now she has lost a ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

The UK's 'addiction' to unhealthy food costs the UK an estimated £268bn a year, surpassing the NHS' budget - a new report has ...

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

Alex Orfinger, market president and publisher of the Washington Business Journal, met recently with local leaders from a ...

On the night after the 2024 election, residents of D.C.’s Michigan Park neighborhood focused their anger on plans to revamp ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

A charity empowering people with genetic and neurodevelopmental disorders says members will be able to maintain their healthy ...

Robert F. Kennedy Jr., an environmental and anti-vaccine activist, was selected by President-elect Donald Trump to lead the ...

A dash of lemon juice can bring alive any dish! Spritz some into plain water and hydrate yourself the healthy way. Lemon and ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...