This diabetes-friendly, Chewy Sugar-Free Oatmeal Cookies Recipe is a delicious and guilt-free way to satisfy your sweet tooth. Not only are they easy to make, but they're also made with sugar-free ...

Oatmeal has long been considered a warm and hearty part of a balanced breakfast. However, people with diabetes often tell me they no longer feel comfortable enjoying a bowl in the morning because they ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

The amount of sugar that’s safe to eat per day may depend on several factors, such as total caloric intake, activity level, and health conditions like diabetes. Healthcare organizations like the ...

Regular consumption can lead to weight gain, diabetes, and various other health issues ... Start by reducing your consumption of candies, cakes, cookies, jam, ice cream, sweets, and other sugar-rich ...

My family loves a sweet treat as much as the next, but as my husband and I become increasingly focused on nutrition and aging ...

you can likely dig into these diabetes-friendly holiday desserts, ranging from avocado chocolate mousse to sugar-free sugar cookies with almond flour. In curating this list, I focused on desserts ...

Low in calories and much sweeter than sugar, stevia allows indulgence in sweets without high caloric intake. Stevia helps reduce bacteria in the mouth and can improve skin conditions like eczema ...

When the queen of delicious desserts says that a sweet treat is one of the “best in the world,” we have no choice but to ...

Life with diabetes usually includes many injections of the blood sugar–controlling hormone insulin. Recent research investigating a once-weekly shot finds it might help lessen the burden a bit ...

Share on Pinterest Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke. Oscar Wong/Getty Images In a recent study, having a sweet ...

British data shows that children conceived and born during a period of sugar rationing were less likely to develop diabetes or high blood pressure later in life. By Gina Kolata People who were ...