Oatmeal has long been considered a warm and hearty part of a balanced breakfast. However, people with diabetes often tell me they no longer feel comfortable enjoying a bowl in the morning because they ...

This easy-to-prepare baked oatmeal is the perfect solution for the chaos of Thanksgiving morning. Keep reading to hear why ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

My family loves a sweet treat as much as the next, but as my husband and I become increasingly focused on nutrition and aging ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Lifestyle interventions are very important for managing diabetes. What you eat (especially carbohydrates) and how much of it can influence blood sugar levels. Foods rich in fiber, like oatmeal, can be ...

That’s more than half the recommended intake for many adults. The recipe starts with Subway’s Double Chocolate Cookie dough, loaded with chocolate and white chips, swirled with peppermint ...

M&S has wowed shoppers with a bonfire night cookie recipe described as 'the most insane treat you will try'. The simple recipe requires chocolate spread, marshmallows and two of M&S' viral milk ...