"You can plan your plate," Traylor said. If a person with diabetes is invited to bring a dish, they can opt to bring a ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Rural Health would like to use the walk to bring awareness to World Diabetes Day. They are inviting the public to wear blue, join the cause and raise awareness. World Diabetes Day falls on ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

With the rise of Diabetic Meals Home Delivery services, it’s now easier than ever to enjoy diabetic-friendly meals delivered ...

Here are nine reasons to eat more fish, and why adding more fish to your meals is a great choice ... the skin on—even if you plan to remove it later. Get the recipe for Lennox Hastie’s ...

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