A Buddhist diet is primarily plant-based, mainly fruits, vegetables, nuts, seeds, whole grains, legumes, and beans. Seldom is meat consumed. It is rich in antioxidants, phytochemicals, vitamins, ...

Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...

Prashant Desai, a self-proclaimed 'Longevity Sherpa,' cautioned his followers about five common food items that are highly ...

If you have a little extra wine leftover, don't just toss it. Here's how you can use that leftover vino for homemade jam.

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Sample activities: Work in the food pantry, assist people without housing in the Day Center, go on street outreach and work ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...