Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

No one treatment that can completely cure metabolic syndrome, but you can make lifestyle changes that will improve your ...

For diabetes management, it's important to focus on low-GI foods, which release glucose slowly into the bloodstream. These include whole grains, legumes, non-starchy vegetables, and fruits such as ...

Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These ...

Conclusions: Consumption of green leafy vegetables and fruit was associated with a lower hazard of diabetes, whereas consumption of fruit juices may be associated with an increased hazard among women.

The intake of sweets in the festive season and even after is inevitable. However, for those with diabetes or managing their ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...