Puerto Rico was also a popular place for U.S. expats to move, accepting 159,515 U.S. residents in 2020, but as a U.S. territory, it was excluded from this list ... and friendly to U.S. residents ...

The premium tequila-maker is celebrating Latino creative trailblazers with a special capsule collection this year, alongside ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

Type 1 diabetes educator Ben Tzeel joins Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom ...

Ozempic is making its presence known on menus, and the forecast for dumplings is 100% sunshine.

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

ARLINGTON, Va. /PRNewswire/ — November is American Diabetes Month ®, a time for the American Diabetes Association ® (ADA) and the world to rally behind the fight to end diabetes. Nationwide, over 38 ...