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The seven surprising foods to avoid if you’re prediabetic
As many as 3.2 million people in the UK are prediabetic according to Diabetes ... Only a blood test can tell if you are pre-diabetic or not, but lifestyle changes, in particular improving diet quality ...
From a grumpy terrier to a hamster going berserk – your pet queries answered
HE is on a mission to help our pets  . . . and is here to answer YOUR questions. Sean, who is the head vet at tailored pet food firm tails.com, has helped with owners’ queries for ten years.
Dr Amir Khan urges Brits to eat one fruit to help prevent cancer and diabetes
Dr Amir Khan shared advice about a common fruit – saying that eating it could help to reduce your risk of developing cancer ...
ITV's Dr Amir Khan says eating common fruit can help prevent cancer and diabetes
Dr Amir Khan is known for sharing his health advice on ITV's Lorraine, but he also offers tips online. He recently urged ...
Are bananas good for people with diabetes?
Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...
Experts say this viral trend actually helps you lose weight
This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...
Avoid bloating by eating these breakfast foods and one could 'break down fat'
Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...
Superfood breakfasts to beat bloating - two staples are 'popular in Blue Zones'
Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...
Superfood breakfasts gut expert says can beat bloating and constipation
Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...
Bona Magazine4d
World Diabetes Day: Unpacking the different types of treatments
Diabetes management has come a long way, with treatment options now as varied as they are effective. No longer limited to ...
'I ate when happy or sad and ended up with diabetes - then I lost 6st with Slimming World'
Mother-of-two Donna Gough had tried every diet going but regained the weight after every attempt until the health scare made ...
'My emotional eating left me with diabetes then I lost 6st with Slimming World'
Donna Smith, from Inverness, had a life-long battle with food and it was only after a serious health diagnosis that she ...