Almost two-thirds of cakes and chocolate confectionery on sale contain at least one third of the daily sugar limit for those ...

Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

With 29 million people in the U.S. who have diabetes, and another staggering 9.7 million more undiagnosed, according to the ...

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who cites ongoing research, which suggests that the prostate may benefit if ...

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

One of the biggest dangers associated with the current food supply is food dyes ... as well as excess sugar and salt. "People ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

Oatmeal has long been considered a warm and hearty part of a balanced breakfast. However, people with diabetes often tell me they no longer feel comfortable enjoying a bowl in the morning because they ...

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...