Maintaining healthy blood sugar levels is essential for overall health, however, our modern-day lifestyles make doing so much ...

The holiday season is almost upon us and a local nutritionist is encouraging people to make healthy decisions.

Trinian Taylor, a 52-year-old car dealer, pushed his cart through the aisles of a supermarket as I pretended not to follow ...

Is breakfast the most important meal of the day? That topic can spiral into an epic food fight. What we do know: Consuming ...

The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...