Living with diabetes requires proactive lifestyle management. A balanced diet, regular exercise, and avoiding alcohol and ...
Study in Chennai aims to educate persons with diabetes on nutrition for blood sugar control and self-care practices.
Explore the evolution of Indian meals, the impact of modern diets on health, and the importance of nutrition literacy.
Losing with with diabetes is not easy but not impossible too. Here is a basic routine to burn calories with glucose level in ...
For Indian women who often prioritise family and work over themselves, it’s easy to overlook the careful management that diabetes requires. Whether you have diabetes or are trying to actively evade it ...
Walking, dancing, biking, or just marching in place while you're on the phone can help. Do it a half-hour a day; work up to ...
A study says that a quarter of people with diabetes are Indians. The study published in The Lancet journal found that nearly 82.8 crore people around the world. Researchers who form that ...
Winter's arrival brings a bounty of nutritious vegetables and leafy greens to our plates. These seasonal delights are packed ...