Study in Chennai aims to educate persons with diabetes on nutrition for blood sugar control and self-care practices.

Walking, dancing, biking, or just marching in place while you're on the phone can help. Do it a half-hour a day; work up to ...

Winter's arrival brings a bounty of nutritious vegetables and leafy greens to our plates. These seasonal delights are packed ...

Revant Himatsingka, popularly known as Food Pharmer, shared three important strategies on Ranveer Allahbadia's podcast to ...

If you grew up in an Indian household ... founder of Fisico Diet and Aesthetic clinic in Delhi. "Cooking food with too much ...

This endless loop of trying to lose weight without visible results can be exhausting, and even Indian celebrities have opened up ... experts about their idea of what an anti-inflammatory diet plate ...

If you grew up in an Indian household ... founder of Fisico Diet and Aesthetic clinic in Delhi. “Cooking food with too much oil, sugar, or salt can cause heart problems, diabetes, or hypertension.

These foods and many others traditionally reserved for festive events – from high holidays to weddings – can become part of regular diets in immigrant communities in the U.S. Health researchers and ...

And for those who are overweight, have diabetes, high cholesterol or PCOS ... joining the gym and sleeping at 10 pm instead of 12 midnight. Her diet changed from a full plate of carbohydrates to a ...

Living with diabetes requires proactive lifestyle management. A balanced diet, regular exercise, and avoiding alcohol and ...

With 212 million diabetics living in 2022, India has the highest number ... which includes a healthy diet and physical activity, defeating diabetes is impossible. “When it comes to defeating ...