Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

However, for those with type 2 diabetes, consumption needs to ... about incorporating natural sweeteners like stevia or jaggery into your recipes. Also, make sure to utilize whole grains and ...

"This type of fat is particularly harmful, as high levels can increase the risk of heart disease, type 2 diabetes, and high cholesterol ... Ice cream, chocolate chip cookies, doughnuts, and pastries ...

Using ingredients like cinnamon, nutmeg, and almond extract in recipes instead of sugar could also help you reduce your total intake. Natural, zero-calorie alternatives to sugar include stevia and ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar recipes ... mousse to sugar-free sugar cookies with almond flour.

This diabetes-friendly holiday recipe is naturally dairy- and gluten-free, but creator Yumna Jawad says you can also "try making the cookies vegan with a flax egg." Feel free to swap the peanut ...

When Alim Ullah Ali Sher, a taxi driver working in Ajman, heard about the challenge to beat diabetes, he knew he had to give it a try. His HbA1c levels were high at 13.36, and his health was ...

With over 101 million Indians estimated to be suffering from diabetes and another 136 million at the pre-diabetes stage, as per the Indian Council for Medical Research (ICMR), there is an urgent ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from ...

The best diabetes medication if you have kidney disease can vary by the severity of your kidney damage. You may need to use one that does not require dose adjustment based on your kidney function.