However, recent scientific studies have shed light on how certain food combinations can significantly impact blood sugar levels, providing a valuable strategy for managing diabetes. Dietician ...

The holiday season is almost upon us and a local nutritionist is encouraging people to make healthy decisions.

Divide your plate into 2 halves fill one half with non-starchy vegetables like leafy greens, carrots, and tomatoes. Add a serving of low-fat, sugar-free yoghurt or milk. Enjoy fresh fruits like ...

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

"You can plan your plate," Traylor said. If a person with diabetes is invited to bring a dish, they can opt to bring a ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

Opting for foods with a low glycemic index at dinner can help keep blood sugar levels steady. Items like whole grains, legumes, and non-starchy veggies release glucose slowly into the bloodstream, ...