Here are 5 effective ways to improve your blood sugar levels and manage diabetes. Eating balanced meals at regular intervals can help stabilize blood sugar. Your meals should include lean proteins ...

By Hilary Achauer These days, more and more of us have to worry about our blood sugar. Some 38 million Americans have diabetes, and more than two times that number have pre-diabetes. Many millions ...

It’s Diabetes Week, and at OnlyMyHealth, we’re once again committed to raising awareness about effective diabetes ...

type 2 diabetes, weight gain, and other metabolic disorders. There are many lifestyle habits that can silently contribute to poor blood sugar levels - one of them is what you are eating and drinking.

During the summer, managing blood sugar can be challenging, but certain foods can help. Experts suggest incorporating lauki, berries, cucumbers, and amla into the diet. Mint, watermelon in ...

Increased thirst, fatigue, and frequent urination are some symptoms of a blood sugar spike. Eating a balanced diet, following your diabetes management plan, and exercising may help prevent spikes.

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

"Insulin and certain medications can increase the risk of hypoglycemia [low blood sugar]," says Jessica DeCostole, RDN, LDN, a registered dietitian and certified diabetes care and education ...

Difficulty sleeping can also affect your insulin. But there are things you can do to manage blood sugar at night and improve your sleep. Diabetes doesn’t clock out at bedtime. Managing diabetes ...

So Dr Amina Goodwin, who specialises in helping people treat their diabetes, has shared the one sign she sees in people with high blood sugar levels. What's handy is you are able to spot it on ...

For years, we've been told that sugar is a major culprit behind the global rise in type 2 diabetes ... These embedded sugars elicit slower blood glucose responses due to accompanying fiber ...

Diabetes is a disease in which the blood sugar level of the body becomes uncontrolled. Along with medicines and diet, regular physical activity is also very important to keep them under control.