One of the best ways to combat symptoms of depression is to fight off the urge to do nothing and do your favorite activities, ...

This common phrase may seem harmless at first, but one self-help author claims it might be counter-productive to those ...

For patients with DSWPD, longer sleep duration on workdays — but not free days — is associated with comorbid depression.

The signs of mental illness vary depending on the person, risk factors, and mental disorder. Learn which visible and hidden ...

Adults with depression could develop chronic conditions, such as osteoarthritis and hypertension, 30 per cent faster as compared to those with no history of the mental disorder, according to a ...

This innovative print execution shows that sometimes subtle visual metaphors communicate more than explicit descriptions. Jeep allowed the artistry of the optical illusion to express feelings of ...

In this paper by Metaxa and Clarke (BMJ 2024;385:e078084, doi:10.1136/bmj-2023-078084, published 1 May 2024), this study analysed data from randomised trials of ...

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit ...

In the study, a higher proportion of carbohydrates also led to an increased liking of fat- and protein-rich foods for people with depression. In other words, patients with depression also had an ...

(Image by Pexels) According to experts, Yoga is one of the best solutions to reduce depression as it not only improves physical health but also enhances emotional well-being by fostering ...

Here's a guide on how to play, as well as a printable Super Bowl Squares sheet to get you started! How to Play Super Bowl Squares Even if you aren’t well-versed in the NFL, Super Bowl Squares is ...

Depression is a common but serious mental health disorder, affecting approximately 18.4% of adults in the United States. There are several natural remedies and self-care methods to help cope with ...