With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

In the Dietary Approaches to Stop Hypertension (DASH) Study ... every 2 weeks to review their diet. Subjects received a disposable camera to photograph all foods and beverages, and they also kept a ...

☕ Do your Starbucks research. Nov. 14 is Red Cup Day at Starbucks, which means customers get a free reusable cup when they ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

Eating a well-balanced diet on Wegovy can help improve weight loss and minimize side effects. An ideal Wegovy diet plan should emphasize ... cups of vegetables per day, as recommended by ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

The American diet, including huge portion sizes ... as secretary of health and a Russian sympathiser as national intelligence ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

April 9 was the last day for those unable to secure a new position ... Tesla CEO Elon Musk sent a memo to employees on April 14, at nearly midnight in California, informing them of the company's plan ...

Car accidents are common in Texas, and too many result in injuries. Learn about the types of injuries you might receive and ...

Nestled in the heart of St. Albans City, Tatro’s is the perfect spot for a quick lunch break, a leisurely weekend meal, or a ...

This 7 day Sri Lanka itinerary will help you plan your trip We actually spent two weeks in Sri ... I took the highlights of our 14-day itinerary and condensed it to the easy-to-reach highlights. It ...