The DASH diet emphasizes plenty of vegetables ... or at least to the meal that typically lacks produce. For example, if sandwiches are your go-to lunch, try adding a handful of spinach or enjoying ...

The DASH diet (aka Dietary Approaches to Stop Hypertension ... or at least to the meal that typically lacks produce. For example, if sandwiches are your go-to lunch, try adding a handful of ...

The DASH diet (aka Dietary Approaches to Stop Hypertension ... or at least to the meal that typically lacks produce. For example, if sandwiches are your go-to lunch, try adding a handful of spinach or ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

with volunteers on their usual diet, and after 4 weeks each on the DASH-CD and low-antioxidant diets. The FRAP assay was performed in triplicate on each sample, and the mean of the 3 values was used ...

For example, they found that replacing sedentary behavior with ... exercise isn’t the only factor that influences blood ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

Virat Kohli, who once celebrated sweets as freely as he celebrated scoring runs, is now the fitness icon of Indian cricket.

If you find yourself always reaching for the same sauces, mix things up and give these non-pasta sauces a try on your ...