Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

“The main concept of the carnivore diet is to avoid foods that our bodies have not had time to evolve to manage which ...

A nutrition expert has said that a diet trend could be dangerous to people’s health because it could ... The carnivore diet ...

One of these diets 'is possibly bad for your bones' says an expert, while the other 'likely improves performance' Keto diets ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

The ketogenic diet's anti-seizure effects in children may be influenced by gut bacteria and metabolites, highlighting their ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...