Here is a seven day menu plan to help you get started on the X factor diet. Click on the links at the bottom of the page for recipes to go with each day's menu. Breakfast: Three scrambled eggs in ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Key Aspects of the Diet Day 1 - Monday Day 2 - Tuesday (The menu continues with similar variations on the remaining days to ...

Nigeria is home to many nutrient-packed foods that support a balanced diet. Whether you want to lose ... or even smoothies for a daily nutrient boost. 4. Bitter Leaf (Ewuro) Bitter leaf, known ...

Below are the 10 magnesium-rich foods that the experts recommend you consider incorporating into your daily diet if you haven't already. Be sure to bring this list with you on your next grocery trip.

Centuries ago, the typical daily menu of the Slavic tribes in the area of modern-day ... It wasn't exactly a paleo diet, but it certainly was a Polish diet, and modern health-conscious foodies would ...

Bruce Springsteen is making headlines for his one meal a day diet — and his longtime director and producer have some thoughts. While at the Road Diary: Bruce Springsteen & The E Street Band ...

Find the best meal kits for a dairy-free diet below and sign up today for . With a full menu of dairy-free selections, Daily Harvest is a great place to start (and end!) your journey for the perfectly ...