The slogan may be "Virginia Is For Lovers", but we say Virginia is for families! There are so many amazing things to do in ...

Success is made up of more than just big wins. In fact, it’s built on small, consistent habits that add up over time. The ...

The National Trust has teamed up with local author, Sue Wilkins, to offer a new adventure on three outdoor family trails, ...

The expert suggested committing to a brisk 10-minute stroll post-dinner, gradually extending the duration as you grow accustomed to daily activity.

Engaging in activities that support self-care may help ... Minimizing the chronic stress of daily life as much as possible can support your overall health. Chronic stress can increase your risk ...

A leading trend-tracking company has revealed its definitive 'ins' and 'outs' list for 2025 - and it's bad news if you are a Cool Cabana fan, wear bows or use 'demure' in your daily vocab.

the European Union added six individuals to its sanctions list due to their involvement in malicious cyber activities, specifically cyberattacks targeting EU member states and Ukraine. These ...

and better mood and mental health Ability to engage in daily activities and improved quality of life The World Health Organization (WHO) recommends 150–300 minutes weekly of moderate-to-intense ...

Regular physical activity, such as walking, can significantly lower the risk of heart disease, combat obesity, and enhance mental well-being. Factors Influencing Average Daily Step Count Younger ...

NEW YORK CITY - Finding free activities in New York City feels like hitting the jackpot, as the city is quite expensive. Two people paddle past the Statue of Liberty and the skyline of Brooklyn as ...

The surprising list of baby names set to go 'extinct' in 2025 has been revealed. New data by BabyCenter has revealed which names are being abandoned by modern parents - with some dropping a ...

people engage in a variety of folk activities to convey their hopes for family reunions and a bright future. Spring Festival, social practices of the Chinese people in celebration of traditional New ...