But this is not just an ordinary workout class - it is a self-defence session for women, and those who take part said it provided a safe space for women to build their confidence. It comes as the ...

Zara McDermott and Sam Thompson lived 'separate lives' in the lead-up to their shock split. The couple, who lived together in a stunning London pad, have now reportedly split after almost six ...

International mainstream media immediately seized on the key word from this New Year's message - "confidence ... China will firmly be a force for peace, addressing uncertainties in the world ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

From Lesley to Suffolk to Emerson, professors have issued more votes than ever against campus leadership, a sign of the widening divide between university executives and faculty No-confidence ...

While many will recognise Heather Peace as Nikki Boston in Waterloo Road, most will now know her as EastEnders' Eve Unwin. The actress made her soap debut in October 2021 and has gone on to become ...

“It is confidence in our bodies, minds, and spirits that allows us to keep looking for new adventures.” “Pride is holding your head up when everyone around you has theirs bowed. Courage is what makes ...

"With self-confidence, impossible transforms into I’m possible in your journey forward." "Silence the inner critic; nurture self-belief and watch yourself thrive beautifully." Rise Above: Inspiring ...