These workouts involve full-body movements, so you’ll want a wide and distortion-free reflection to monitor your form from ...

In lots of cases, joining a gym is step one here. But with all the options staring you in the face—boutique studio, 24/7 ...

In lots of cases, joining a gym is step one here. But with all the options staring you in the face—boutique studio, 24/7 commercial chain ... decker with huge floor-to-ceiling windows, state ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

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O n a Wednesday morning in October 2014, in a garage in the woods of Pennsylvania, Tommy Trotta tried on some new jewelry: a ...

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You can find floor mats for standing on while doing the dishes ... It also brings the added benefit of vitamin D from sunlight and a little exercise, even if you're only walking out into your ...

With New Year’s resolutions sending more people to the gym, it’s important to find the one that’s the right fit for you. As ...

The right choice for your exercise set-up will consider your floor, your joints, your safety, and your wallet.

We recently used IncStores Rubber Floor Cleaner to clean the rubber mats in our home gym. We were impressed by how easy it was to use and how quickly it cleaned the mats. The low odor was a huge ...