Always wash the bell peppers to remove pesticides and dirt. Remove the seeds and stem: Seeds and stems are hard to digest and ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.

A Philadelphia sports fan who went off on a misogynistic tirade against a female Green Bay Packers fan in a viral video won't ...

0.35 lbs or 5.6 oz fish: If you do not have fresh fish where you live, it is okay to use canned sardines. Cans vary but are ...

This is about connecting with food that our DNA recognises as sustenance,” says Ravenshear. While similar to a Mediterranean diet, HBD isn’t big on pulses and grains. Instead it focuses on ...

starting your day with the wrong foods is just as bad. So here are some of the worst offenders; if your breakfast diet includes any of these, it's time for an upgrade. A buttery croissant paired ...

One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...

Butterworth’s optimism here feels earned: “One of the interesting things about changing your diet is how quickly your palate changes along with the foods your mind and body crave,” she says.

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...

Here, we’ll explore how diet can affect people with Parkinson’s, as well as which foods may help or worsen symptoms. While diet won’t cure Parkinson’s, early research suggests that certain ...

Justine Doiron used to fall into the 49% of young adults who reportedly set a New Year’s resolution — specifically about food — something ... following any strict diet culture rules.