“Type 2 diabetes is caused by a diet high in processed foods and ... So what are flavonoids exactly and why are they so good for us? “They are what makes fruit and vegetable colourful and are part of ...

Dr Amir Khan shared a surprising health benefit of one common fruit that can help reduce your risk of developing cancer and ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

and fruit juice intake and development of type 2 diabetes. Research Design And Methods: A total of 71,346 female nurses aged 38-63 years who were free of cardiovascular disease, cancer ...

Researchers investigate how Mediterranean diet adherence reduces risk of type-2 diabetes in adults with metabolic dysfunction ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

This makes time-restricted eating an alternative – and equally effective – strategy for people with type 2 diabetes. People should still try to stick to dietary guidelines and prioritise vegetables, ...

Fruit Street Health, a CDC-recognized Medicare Prevention Program Supplier, has announced that it is ready to accept referrals from physicians who would like to refer their prediabetic Medicare ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...