“Type 2 diabetes is caused by a diet high in processed foods and ... So what are flavonoids exactly and why are they so good for us? “They are what makes fruit and vegetable colourful and are part of ...

Dr Amir Khan shared a surprising health benefit of one common fruit that can help reduce your risk of developing cancer and ...

Dr Amir Khan is known for sharing his health advice on ITV's Lorraine, but he also offers tips online. He recently urged ...

Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Type 2 diabetes requires monitoring and treatment throughout a ... you know the difference between sugar that occurs ...

Feeding your children with powdered milk and cereals may make them significantly vulnerable to the risk of diabetes later in ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

Feeding your children with powdered milk and cereals may make them significantly vulnerable to the risk of <a target=_blank ...