potentially lowering the risk of type 2 diabetes and cardiovascular disease. Tart cherries not just offer good taste, for a new study has shown that the fruits may help reduce inflammation ...

That’s a good thing because cherry nutrition power is plentiful and cherries have tons of health benefits ... and severity of inflammatory diseases—such as arthritis, gout, diabetes, heart disease, ...

Apricots are a low glycemic fruit, making them an excellent choice for diabetes management. They are rich in fibre, vitamins, ...

Tart cherries are a low-GI choice and a smart addition to a diabetes-friendly diet. One cup has 78 calories and 19 g of carbs, and they may be especially good at fighting inflammation. Tart ...

There are several low-glycemic fruits which diabetic patients can eat without worrying about their blood sugar levels.

Cherries contain anthocyanins that pump the cells insulin production by 50%. In fact, anthocyanins might be the building blocks for new diabetes treatments.