Woman & Home3d
Genius ways to use a yoga mat, apart from the obvious
There are lots of ways to use a yoga mat aside from workouts, so don't get rid of your mat if it's past its best ...
Statewide wins, Harris' loss, and getting off the mat: NC Dem chair talks first term, new priorities
North Carolina Democratic Party Chair Anderson Clayton, in an interview with WRAL, discusses Kamala Harris' loss, plans for her second term as chair, and responds to critics who say Democrats are out ...
Democrats elect Ken Martin, head of Minnesota party, as next chair
The new leader for Democrats will be in charge of regrouping and unifying the party during a second Trump administration ...
16 Standing Abs Exercises To Totally Elevate Your Core Routine
Instructions: For a full core burn-out, choose three or four moves from the list below. Perform as many reps as possible ...
Johnston's Jacob Helgeson perseveres through injuries for third Iowa wrestling state title
Chronicling Johnston wrestling's Jacob Helgeson's journey to a third Iowa high school wrestling state tournament championship ...
Troubled with arm fat? Practice these 5 effective exercises daily to tone your arms
If you are also troubled by arm fat, then you can follow some effective exercise tips. So let's learn about 5 effective ...
What standing all day at work can do to your body
She believes employees should have access to seating whenever necessary.
Santa Rosa Press Democrat27d
Democrats are electing a new leader as their party struggles to repair its brand
The new Democratic National Committee chair will succeed Jaime Harrison ... “The world needs the Democratic Party to get up off the mat,” said Ben Wikler, the Wisconsin state party head who is a top ...
Sixth Tone2d
Bow Down: Times Change for China’s Kowtow Ritual
Kowtowing to elderly relatives at Chinese New Year has long been a rite in the countryside, but can the custom endure in the ...