Scotland eventally pushed past Italy in their Six Nations opener at Murrayfield. Here are four talking points following the win.

Reaction and analysis after Ireland start their Six Nations title defence with a crushing victory over England in Dublin.

Ireland and England will begin their Six Nations campaigns this evening at the Aviva Stadium as Simon Easterby’s side look to ...

The athletic 204cm tall was thrown into the ruck late in the season – his first encounter coming against his brother Tom – to revamp their stale midfield and build his confidence. Where coach ...

Learn more The best indoor cat foods are formulated to meet the nutritional needs of felines who live exclusively inside. They can address potential health concerns. For instance, indoor cat foods ...

Rucking falls into that a similar category of fitness because a version of it is something that many of us are doing every day - often without realizing. Examples include trekking across a college ...

Sam Draper and Nick Bryan wrestle in the ruck at Essendon pre-season training. Picture: Michael Willson/AFL Photos via Getty Images. “Hopefully we can play two rucks. We did it late last season ...