A home gym should have plenty of free weights, bands, yoga mats and other equipment for a good workout. It's nice to ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

Yes, you can build muscle (and a lot of it) at the gym while still hitting the treadmill every once in a while. Here's how, ...

With a little creativity and consistency, life with a big dog in a small space can be harmonious. A balanced mix of exercise, ...

Best weightlifting shoes for bodybuilding and gym floor workouts - Shoes could be the difference between smashing goals or ...

Dr Primrose Freestone, a senior lecturer at the University of Leicester, warns dumbbells, barbells, and machines act as ...

No. 1 Oklahoma, No. 2 LSU — the two most recent national champions — along with No. 4 Utah and No. 6 California. Four of the ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

The Lady Tigers gymnast follows up her incredible performance on the beam with an even better one on the floor.

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I may look like a normal 27-year-old on the outside, but on the inside I’m in a near-constant battle with my disease. While ...