When Alim Ullah Ali Sher, a taxi driver working in Ajman, heard about the challenge to beat diabetes, he knew he had to give ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

Most fruits are high in carbs, while avocado is low in carbs and composed mainly ... The antioxidants in blueberries may reduce the risk of chronic diseases, such as heart disease, diabetes, and ...

Love your pastas and potatoes and fruits like grapes, mangoes and watermelon? Great. But guess what? They're absolute no-no's ...

For example, while watermelon is considered a high-glycemic food ... Several mobile apps can help people with diabetes count the carbs in their food and estimate their sugar levels. Some work ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Hard boiled eggs are a good snack for diabetics because they are high in protein and low in carbohydrates, which helps control blood sugar. Hummus is a great snack for diabetics because it is rich in ...

Leafy greens like spinach, kale, etc. are high in fiber, low in carbs, and rich in antioxidants and good for people with diabetes. Nuts and seeds are a good source of healthy fats, protein, and fibre ...

SPECIAL TIPS TO BEAT DIABETES * CUTTING SUGAR AND REFINED CARBS FROM ONE’S DIET: Eating foods high in refined carbs and sugar increases blood sugar levels, which may lead to diabetes over time.

The first of the 10 states to follow California’s lead will see CARB restrictions start in 2025. They are Massachusetts, New Jersey, New York, Oregon and Washington. Vermont’s date begins in 2026.

Scientists at the University of Copenhagen have discovered a new weight loss drug target that reduces appetite, increases energy expenditure, and improves insulin sensitivity without causing nausea or ...