People with hidden pockets of fat in their muscles – similar to so-called marbling in beef – are at a higher risk of dying from heart attacks or heart failure regardless of their body weight, ...

People with pockets of fat hidden within their muscles have a higher risk of dying from heart-related health problems, ...

Lairon Graham was sentenced a year ago to 22 years in prison after he pleaded guilty to conspiracy to distribute fentanyl and ...

Over the last century, men have outpaced that of women. While this disparity offers valuable insights into human development, ...

When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

Increased intermuscular fat, not BMI, was independently associated with coronary microvascular function and major adverse CV ...

"Men's gains in height and weight are more than double those of women's, increasing sexual size dimorphism," the researchers ...

Need an honest creatine before and after? Gladiator Matt Morsia documented wife and mum of two Sarah's first 30 days of ...

Trainer and co-founder of Bells Up Lacee Lazoff shares how weight lifting and strength training has become a feminist act of ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Most people know that body fat stored around the midsection can spell disaster for cardiovascular health. But Harvard ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...