His secret? Jumping fitness – a high-energy aerobics workout performed on a mini trampoline that engages the entire body, improves balance and posture, and reduces osteoporosis risk. For older ...

So if you have a nearest and dearest who is a self-confessed fitness fanatic, then this is the gift guide for you. With all of the latest health, wellness and fitness gadgets and gizmos on hand ...

Anyone can access the link you share with no account required. Learn more. BRUNSWICK — The Brunswick girls hockey team is a big fan of the 12-minute intermission between the second and third ...

Forest bathing is a mindful nature practice originating in Japan / Dan Powers/USA TODAY NETWORK-Wisconsin / USA TODAY NETWORK via Imagn Images Mindfulness in nature is not a new practice—people ...

Apple doesn’t share usage data, but I would expect that Journal and Fitness are two of the least used pre-installed apps on iPhone. But each app has a lot to offer, especially for users trying ...

It has been a year that started with Nottingham Forest fighting for survival after the sacking of Steve Cooper — and ended with them matching their best-ever Premier League start. The 2-1 win ...

BM: Yeah. So really, it started kind of with what I'll refer to as the big three neighborhoods, Waterford, Magnolia Greens, and Brunswick Forest. So back in the early 2000s, [the] Brunswick Forest ...

Nottingham Forest made it five wins in a row as goals from Chris Wood and Morgan Gibbs-White clinched a 2-0 triumph over Everton at Goodison Park. The Reds went into the game having made it four ...